Leah - Glen Iris

When you are unfit, overweight and lacking in self-confidence, stepping into a gym can be totally intimidating. I faced that daunting prospect when I first turned up to try personal training.

Luckily for me I was introduced to Kylie. She was very friendly and easy to talk to and immediately addressed all of my reservations and set about getting me on the road to a new positive outlook.

That same day Kylie told me to follow her training program and maintain a well balanced diet, and I would get positive results. I was hopeful, but unsure whether I would be able to achieve what Kylie thought I could.

Twelve months later, with Kylie's guidance in terms of both exercise and diet, the results have come. Kylie makes continual updates and changes to my program to address different muscle groups, and gives me on going advice and nutritional information. Due to all these factors I have lost over 20 kilograms, toned up a lot, and my general health, fitness and confidence is the best it has been in years.

It has not been an easy journey but it has been tremendously worthwhile. Without Kylie, I do not believe I would be where I am today. I now look forward to my personal training sessions, and especially to try and fulfill the challenges that Kylie continues to throw at me. Always with a smile and a laugh, but also always with a purpose. She keeps you on your toes, and ensures you never get bored.

What can I say, the results I've had speak for themselves. Thanks Kylie!

Click Here to Return to Testimonials