Cathryn – Hawthorn

I have tried many different gyms over the years, both female only and mixed gyms. I often found myself feeling intimidated and felt some staff were unfriendly. When I started training at Studio Glo I had none of these feelings. Everyone working at Studio Glo are really down to earth, friendly and encouraging people. The atmosphere is really relaxed and comfortable even with guys around!

Exercising with a trainer is fantastic and I have found myself more energised, motivated and confident enough to try new things such as boxing and skipping. The strength in my back has improved dramatically which is amasing as I have had back problems and associated pain for as long as I can remember.

I’m so glad I made the decision to start personal training. I look back at all the money I have wasted on gym memberships and now realise the value for money I am receiving. Knowing I have an appointment twice a week is enough to keep me eating well, and exercising on the days that I don’t see my trainer. It all comes down to accountability and don’t I know it! I'd get my arse kicked if I didn’t show up! But secretly I love it and hate it when I have to miss a session.

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