Client Profiles. Personal Training. Weight loss, lifestyle, exercise. Ringwood.

At Studio Glo we have many wonderful success stories. It's great to see people who through hard work, determination and the support of their trainer and fellow exercisers can achieve the goals they set out to achieve.

Click on the links below to learn about some of our clients and their fantastic success stories!

Chris - By adding more muscle to her body Chris has dropped her body fat to around 20%!

Anna - Anna was always quite focused on getting into shape but now her priority and focus quickly changed to feeling and functioning better in everyday life

Fraser - 14 weeks later he has lost another 20 kilos, is stronger than he has ever been and is looking towards slowing down his weight loss and adding more muscle and definition to his body

Lisa - I taught her that she didn’t need to be afraid of fats and proteins… especially since these were important for muscle maintenance and repair, and therefore weight loss

Maxine - ...has been able to relieve back, hip and excruciating sciatic pain which had troubled her for years

Merv - Merv was overweight and had never exercised, even as a child. He ate fairly healthily so he thought...

Frances - She didn’t think there was a problem with drinking 10 cups of coffee a day instead of water, smoking a packet of cigarettes a day...

Trevor - I have a happy, relaxed and motivated husband who is slimmer than when I met him, wow!

Luke - He has lost 13.4kg, dropped 11% body fat and lost 57.5cm in total!

Jeff - I’m not interested in getting big muscles!

Sarah - She has lost a total of 48cm over her body including a loss of 12.5cm off her chest and 12.5cm off her waist!