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The
information provided on this website is for use of a general nature
only. It is not intended to be relied upon as, nor to be a
substitute for, specific professional advice. This website is
not intended in any way as a substitute for the advice of a doctor
or to be used in the place of medical care or professional
supervision. No responsibility for loss occasioned to any
persons acting on or refraining from action as a result of any
material in this publication can be accepted.
If you
are currently under the care of a medical practitioner it is
recommended that you seek professional advice before making changes
to your diet and exercise regime. Always consult your doctor
or other health care practitioner if you have any injuries or you
are taking prescription medication, prior to starting any fitness
program.
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