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1/156 Maroondah Hwy
Ringwood 3134
Victoria  Australia
Tel 9870 4050
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John

 

John.JPG

 

I have had a passion for health and fitness for over 25 years that began when I was an overweight teenager and realised I needed to change my lifestyle to achieve optimal health and fitness.

During those years I studied Martial Arts (mainly karate) for about 18 years, competed in my first triathlon and cycling events in the mid 1980’s (and was instantly hooked), competed in athletics and running events and also played pennant squash for most of that time.

My passion for fitness inspired me to research and study the best ways that I could improve my performance and I am still continually updating my knowledge and reading anything I can about new training techniques. My studies included completing Level 1 coaching courses in Cycling, Triathlon and more recently Strength and Conditioning. I have also completed a Diploma in Sport and Recreation.

My philosophy is to take a holistic approach to health and fitness and I believe that both are just as important as each other and they must be in balance at all times.  I have discovered the hard way through my own experiences that it does not matter how fit you are if you do not have good health you may not be able to do the things you enjoy.

I am looking to make a full time career out of my passion for health and fitness and I want to help other people to achieve their goals and to experience the feeling of being fit and healthy.  

“It is never too late to start something new but you must step out of your comfort zone if you truly want to experience what you are capable of”

 

Favourite Food: Seafood risotto

Favourite Drink: Water, good black coffee

Favourite Restaurant: Belucci’s (Albert Park)

Favourite TV Show: Cycling Central

Favourite Movie: Last Samurai, Matrix, any Akira Kurosawa films

Likes: Warm weather, Outdoor activities, sport

Dislikes: Abusive and aggressive car drivers towards cyclists

Hobbies: Cycling, motor sport, motorbike riding

Qualifications: Certificate IV in Fitness, Diploma Sport and Recreation

 

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