Studio Glo. Personal training, weight loss, fitness, lifestyle. Ringwood.

I have been working in the fitness world for the past four years. My life has always been filled with sport, health and fitness so it was just a matter of time before I took the step into working within the fitness industry. My background is running and athletics and these days I’m actively involved in triathlons, running, swimming, pilates and mountain biking. I love the outdoors and adventure, I even love running in the rain.

Becoming a mother to my beautiful daughter (Chanelle) has further inspired me to help others achieve their individual fitness and health goals. Everyone has various health obstacles in their lives that they need to jump over or life fitness goals that they want to achieve. It gives me a real buzz to see someone beat these obstacles and reach their goals, it just requires a little hard work, some guidance and most of all commitment and belief in yourself.

“Everyone is busy and has no spare time, but we all must find balance in our lives to achieve a happy and healthy body”

Favourite Food: Tomatoes & Chocolate

Favourite Drink: Banana Milkshake

Favourite Restaurant: Thai Sang Duen

Favourite TV Show: Grey’s Anatomy

Favourite Movie: Shawshank Redemption

Likes: Holidays, Sport, Beach

Dislikes: Freezing Cold Weather

Hobbies: Triathlons, Mountain Biking, Pilates, Running

Qualifications: Certificate III & IV in Fitness

Other: Cartographer (Mapping)

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