Since 2002 I’ve trained a variety of clients from athletes, non athletes, kids and the elderly.The best thing about my job is when a client thanks me for helping them improve their posture, reduce their pain, increase their fitness or simply lose unwanted weight. 

I have rehabilitated myself from several injuries including my knee and shoulder and can apply what I’ve learnt to others who are in pain. 

I’m a CHEK Holistic Lifestyle Coach and currently studying Myotherapy.

“Feel the Fear….and Do It Anyway” 

Favourite Food:  King island beef, cooked under the grill with broccoli, potato, carrot, avocado, cucumber and tomato. Melt some butter over the veggies and sprinkle on some herbamare seasoning. Nice.

Favourite Drink: Water in a glass, with a slice of lemon.

Favourite Restaurant: When it’s time for a big feed, you can't beat Limores.

Favourite TV Show: I don’t really watch TV, I burn my time up on the net.

Favourite Movie: Hummmm, A good action, dram, thriller, romantic comedy. Like Happy Gilmore or The Butterfly Effect.

Favourite Book: Too many to list. All sorts of stuff from health and fitness, nutrition, assessment, rehab, confidence, making money, and once I read a novel...

Likes: Learning new stuff.

Dislikes: Political correctness, only looking inside the box, 99% of crap on TV.

Hobbies: Rock climbing, scuba diving & snow boarding.

Qualifications: Certificate IV Personal Training, Holistic Lifestyle Coach, Box-acise Instructor, YMCA Older Adults Trainer.

Other: Currently Studying Massage/Myotherapy.