Ryan - Croydon Hills

Working full time and having a busy social life I never really looked after myself. I was eating on the go and rarely visiting the gym, only twice to be exact and I was reaching the end of the 12 month contract I signed up for! I found myself getting more and more tired as the weeks rolled on, and pretty soon I was having nanna naps every night after work.

I finally woke up from a mid afternoon nap one day and decided that I didn’t want to be wasting all my free time sleeping and eating. That’s when I decided to take up personal training at Studio Glo,

When I met Pete my trainer I explained to him how I had suffered some recent muscle injuries in my back and shoulder. I made them sound a bit worse than they actually were because I thought I was going to cop a military style workout, but to my surprise Pete was understanding and helped me ease into the training.

Pete has been great, he has worked with me to achieve my goals, while keeping me motivated and interested. He is always monitoring my progress and checking that I use the right techniques when exercising. What impresses me most about Pete is his knowledge. He has always been able to answer any questions I have and is continually giving me advice on how I can improve my training and eating habits.

Since starting my training I have been able to kick the nanna naps, lose weight, and even quit smoking! Thanks Pete and the Studio Glo team, you have really helped me turn my life around!!

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