• One on one or small group training
• Group exercise classes: Spin, Boxa-cise, Weights Circuit, Spin/Box, Mini Mash & Monster Mash!
• Naturopath & Massage Therapist
• 4 and 8 Week Training Packages
• The Real Deal Weight Loss Program
• Pre/post pregnancy exercise programs
• Pre Wedding preparation

OUR PHILOSOPHY

• Weight/fat loss
• Body shaping
• Nutritional guidance
• Sports specific training
• Cardiovascular fitness
• Strength training